Ingredients: 1 (5.3 ounce) container Greek-style vanilla yogurt 1 apple, diced (we suggest Macoun) 1/4 teaspoon apple pie spice (or use 1/4 tsp cinnamon and a pinch of nutmeg) 1/4 cup cooked quinoa, packed (or use oats, granola, or cooked brown rice) 2 Tablespoons chopped toasted pecans or granola, for topping Optional: whipped topping Instructions: Place diced apple in a microwave-safe bowl. Sprinkle with apple pie spice and toss to coat. Microwave on high until apple r